Brazilian Spinach is a Flavourful Addition to Your Garden

Brazilian Spinach, scientifically known as Alternanthera sissoo, is a delightful leafy green that not only adds visual appeal to your garden but also brings a unique flavor to your table. In this OrganicMotion article, we’ll guide you through the growing information for Brazilian Spinach, from its botanical details to planting and culinary uses.

Botanical Overview

  • Botanical Name: Alternanthera sissoo
  • Common Names: Poor Man’s Spinach, Samba Lettuce, Sissoo Spinach
  • Family: Amaranthaceae
  • Origin: Brazil

Plant Description

Brazilian Spinach is a low-growing perennial leaf vegetable, forming a tidy mound up to 30 cm high. Unlike some ground-covering varieties, it maintains a neat shape, making it ideal for path edging, especially in partial shade. The mid-green, round, and crinkled leaves contribute to its ornamental value. Insignificant white flowers may appear. This plant thrives in subtropical and tropical regions, preferably not extending further south than Sydney. It adapts to various soils but prefers a well-draining, moderate to rich loam. Plant it in full sun to medium shade.


  • Culinary Delight: Brazilian Spinach is a flavorful addition to your culinary repertoire. Unlike some leafy greens, it doesn’t possess the slimy texture often disliked in other varieties. It shines when steamed or stir-fried, making it a versatile ingredient in various dishes.

Planting Details

Recommended Planting Time: Brazilian Spinach is easily propagated from cuttings. Optimal times for planting are during the wet season or in spring for cooler regions.

Planting Depth: For cuttings, use stems that are 15-20 cm long. Plant three to four cuttings in a hole, removing leaves from the bottom half of the stems and burying them to half their length. Keep the soil consistently moist. As the cuttings establish, they will shoot from the roots, forming dense clumps. This technique is especially useful in moist climates, creating an edible ground cover.

Spacing: Provide ample space, about 60 cm apart, and mulch generously to retain moisture.

Caring for Brazilian Spinach

  • Watering: Maintain consistent moisture, especially during dry spells. However, Brazilian Spinach is resilient and can withstand occasional water shortages.
  • Mulching: Mulch around the plants to suppress weeds, retain soil moisture, and provide essential nutrients.
  • Pruning: Regularly harvest the leaves for culinary use, promoting bushier growth.

Harvesting and Culinary Tips

  • Harvest the leaves as needed, ensuring you don’t strip the plant completely.
  • Incorporate Brazilian Spinach into stir-fries, steamed dishes, or any recipe that calls for leafy greens.

Brazilian Spinach is an excellent addition to your garden

With its lush appearance and culinary versatility, Brazilian Spinach is an excellent addition to your garden. Whether you’re a gardening enthusiast or a culinary explorer, the easy cultivation of this leafy green promises a delightful and flavourful experience from garden to plate.