Tropical Coriander

In the realm of aromatic herbs, Tropical Coriander (Eryngium foetidum) stands out with its unique flavor and versatile uses. Known by various names such as Sawtooth Coriander, Mexican Coriander, Thai Coriander, and many others, this herb brings a vibrant taste to dishes while offering medicinal properties. In this OrganicMotion article, we explore the characteristics, cultivation tips, and culinary delights of Tropical Coriander.

Description and Uses

Tropical Coriander is a low-growing biennial herb with a rosette growth pattern, typically reaching a height of 30-40cm. Its oblong, deeply toothed leaves are stiff and waxy, while spiky blue flower heads produce seeds if allowed to mature. Apart from its ornamental appeal, Tropical Coriander serves several functions:

  • Traditional Medicine: This herb has long been valued in traditional medicine for its diverse healing properties. It has been used to alleviate burns, earaches, fevers, hypertension, constipation, asthma, stomachaches, and more. However, it’s important to consult with healthcare professionals before using it for medicinal purposes.
  • Attracting Beneficial Insects: The attractive flower heads of Tropical Coriander lure beneficial insects such as lacewings, ladybugs, and butterflies, contributing to a balanced ecosystem in your garden.
  • Container Gardening: Tropical Coriander thrives in containers, making it suitable for small gardens or even indoor cultivation if provided with sufficient sunlight.
  • Edging Plant: With its attractive appearance, Tropical Coriander can be used as an edging plant along pathways, adding a touch of greenery to your garden design.

Nutritional Value

Tropical Coriander offers a range of nutrients, including calcium, iron, carotene, and riboflavin, enhancing the nutritional profile of your meals when incorporated into recipes.

Cultivation Details

To cultivate Tropical Coriander, follow these guidelines:

  • Propagation: Start by sprinkling seeds on top of the soil, allowing for a spacing of around 30cm between plants. The plant is typically grown as an annual, although it behaves as a biennial in its natural lifecycle.
  • Encouraging Leaf Growth: After the plant flowers and produces seeds, trim off the stem and collect the seeds for future use. Nip out the first signs of a flower reappearing on the parent plant to stimulate leaf growth.
  • Soil and Sun Requirements: Tropical Coriander exhibits a high tolerance for salt and drought, but it thrives in moist soil. It prefers partial to dappled sunlight, creating an ideal environment for its growth.
  • Watering: Keep the soil consistently moist, as Tropical Coriander benefits from regular watering.

Culinary Uses

Tropical Coriander leaves are widely utilized in various culinary creations. Some popular ways to enjoy this herb include:

  • Seasoning and Marinating: Use Tropical Coriander to add a unique and bold flavor to marinades and seasonings.
  • Fresh or Dried: Whether used fresh or dried, the leaves contribute a distinct taste to curries, tossed salads, soups, sauces, chutneys, dips, and salsas. They pair particularly well with fish dishes.
  • Substitute for Cilantro: Tropical Coriander is sometimes used as a substitute for cilantro (coriander in British English). However, it has a stronger taste, so it’s advisable to use it sparingly, adjusting quantities according to personal preference.

Valuable Addition to Your Garden

Tropical Coriander, with its captivating flavor, versatile uses, and medicinal properties, is a valuable addition to any garden or kitchen. Whether you call it Sawtooth Coriander, Mexican Coriander, Thai Coriander, or any of its other names, this herb offers a delightful culinary experience. From its ornamental appeal to its ability to attract beneficial insects, Tropical Coriander brings beauty and functionality to your garden. So, embrace the flavors of this herb, experiment with its unique taste, and elevate your dishes with the vibrant essence of Tropical Coriander.